First Time Quail

I love having people around for dinner, it’s a chance to show off and cook something you wouldn’t normally cook during the week. So there I was pondering what to make as I wandered aimlessly around the supermarket – this happens more times than you would think – and I happened upon the game section of the meat aisle. I love game, its something that I generally only have as a treat when I go out for dinner, I never seem to choose it as something to cook at home. I don’t know why because venison is my favourite meat and I love little birds like grouse and Poussin. Of course I have ventured into the world of game before with delicious rabbit ragu!

Now one thing I haven’t tried before is quail, not sure why, but I haven’t. There in the fridge of the supermarket were quail, on special offer and calling to me. I had to do it, why not, try a new meat and learn to cook something new as well. sold!

Now quail are a tiny bird, not that much meat but as long as you have some good sides then one is more than enough for a person, although if you are feeding a hungry person who eats a lot you may want to serve them two!

tiny quail, enough for one... unless you are hungry

tiny quail, enough for one… unless you are hungry

I decided to keep my first time quail cooking simple. I looked through my cook books and the internet for recipe recommendations, how to cook, what sauce to make with it and some got really complicated. Simple is what I wanted.

To start with I decided to stuff my bird, I didn’t have time to make my own stuffing so good old store-bought would have to do, and also I was going to wrap it with streaky bacon to keep the meat moist and add a bit of flavour ( quail dries out quite quickly so if you are not using bacon make sure you baist it through cooking.

stuffed and wrapped quail ready for the oven

stuffed and wrapped quail ready for the oven

Ingredients (meal for 2)

Stuffing of choice – the size of your quail will depend on how much you make up, so make a little as per the packet to start and if you can fit more in then make some more.

2 Quail, no giblets (take out f the fridge one hour before cooking)

2 strips of streaky bacon

olive oil

mixed herbs to season ( I used thyme, rosemary and a little bit of tarragon)

150ml white wine

300ml chicken stock

1 teaspoon of flour

salt and pepper to season

1. Preheat the oven to 180 degrees (fan oven). Make up your stuffing as per the packet instructions or if you are feeling super fancy make it from scratch! Once made put it to one side to cool as you do not want to be handling it hot.

2.  When the stuffing has cooled stuff the quail. Wrap one piece of bacon around the bird and secure it with a toothpick. You may want to secure the hole where you stuffed the bird with a tooth pick as well to stop the stuffing coming out. Then drizzle with olive oil and rub the herb mix in to it. Place the birds onto a roasting tin and put them into the oven.

3. Cook the birds for 25-30 minutes until golden brown and cooked through. The juices should run clear. For the gravy, 15 minutes into cooking pour in 150ml of white wine  and place the tin back in the oven.

4. Once cooked remove from the oven and let the birds rest for 10 minutes. While resting make the gravy. Place the roasting tin over a medium heat and add the chicken stock, while stirring add the flour. Continue stirring ( with a whisk) until the sauce thickens and season to taste.

5. Remove the tooth picks and place the quail  on to plates. Serve with creamy mash potato and green beans. Serve with the gravy.

so yummy! stuffed quail with creamy mash and veg!

so yummy! stuffed quail with creamy mash and veg!

Enjoy! xx


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